Thursday, May 31, 2012

Mystery of monarch butterfly migration takes new turn

ScienceDaily (May 31, 2012) ? During the fall, hundreds of millions of monarch butterflies living in eastern North America fly up to 1,500 miles to the volcanic forests of Mexico to spend the winter, while monarchs west of the Rocky Mountains fly to the California coast. The phenomenon is both spectacular and mysterious: How do the insects learn these particular routes and why do they stick to them?

A prevailing theory contends that eastern and western monarchs are genetically distinct, and that genetic mechanisms trigger their divergent migratory paths.

An analysis led by Emory University biologists, however, finds that the two groups of monarchs are genetically mixed. Their research, published in the journal Molecular Ecology, suggests that environmental factors may be the key to the butterflies' choice of winter homes, and to where they wind up in the spring.

"Our data gives the strongest signal yet that the eastern and western monarchs belong to a single genetic population," says Emory biologist Jaap de Roode, who led the research. "This distinction is important to help us better understand the behavior of the organism, and to conserve the monarch flyways."

In addition to researchers in the de Roode lab, the study involved a scientist from the Institute of Integrative Biology in Zurich, Switzerland.

Biologists have long been fascinated by the innate and learned behaviors underlying animal migrations. When monarchs are breeding, for instance, they can live up to four weeks, but when they are migrating, they can live as long as six months.

"As the day length gets shorter, their sexual organs do not fully mature and they don't put energy into reproduction. That enables them to fly long distances to warmer zones, and survive the winter," de Roode says. "It's one of the basic lessons in biology: Reproduction is very costly, and if you don't use it, you can live much longer."

Mass movements of animals have huge ecological impacts. They are also visually arresting, from the spectacle of giant herds of wildebeest trekking across the Serengeti to hundreds of thousands of sandhill cranes flocking along the banks of Nebraska's Platte River.

In the case of long-lived mammals and birds, the younger animals may learn some of the behaviors associated with migration. That's not the case with the monarchs, notes Amanda Pierce, a graduate student in Emory's Population Biology, Ecology and Evolution program, and a co-author of the study.

"We know there is no learning component for the butterflies, because each migration is separated by two to three generations," Pierce says. "To me, that makes the problem even more interesting. How can these small, delicate animals travel thousands of kilometers and arrive at the same destination as their great-great grandparents?"

The question of whether eastern and western monarchs are genetically the same has been hotly debated, and may be an essential piece to the puzzle of their divergent migration patterns.

The researchers used 11 genetic markers to compare the genetic structures of eastern and western monarchs, as well as non-migratory monarch populations in Hawaii and New Zealand. The results showed extensive gene flow between the eastern and western monarchs, and a genetic divergence between these North American butterflies and those from Hawaii and New Zealand.

"In a sense, the genetic markers provide a DNA 'fingerprint' for the butterflies," de Roode says. "Just by looking at this fingerprint, you can easily separate the butterflies of North America from those in Hawaii and New Zealand, but you can't tell the difference between the eastern and western monarchs."

The Emory researchers have now joined a project headed by Harvard, which also involves the University of Georgia and the University of Massachusetts, to sequence the full genomes of monarch butterflies from places around the world. That data should rule out genetic differences between the eastern and western monarchs, or reveal whether any smaller genetic differences, beyond the 11 markers used in the study, may be at play between the two groups.

The idea that eastern and western monarchs are distinct populations has been bolstered by tagging-and-tracking efforts based in the United States. That data, gathered through citizen science, indicates that the butterflies stay on separate sides of the Rocky Mountains -- a formidable high-altitude barrier.

De Roode, however, theorizes that when spring signals the eastern monarchs to leave the overwintering grounds in Mexico, they may simply keep radiating out, reproducing and expanding as long as they find milkweed plants, the food for their caterpillars.

"Few people have tagged the monarchs within Mexico to see where they go," he says, "because Mexico doesn't have as much citizen science as the U.S."

If the theory is correct, some of the monarchs leaving Mexico each spring may wind up in western North America, while others may filter into the eastern United States. This influx to the western U.S. could be crucial to survival of monarchs on that side of the continental divide.

"There are far fewer monarchs west of the Rockies," de Roode says. He notes that all of the overwintering monarchs on a typical overwintering site along the California coast consist of about the same number clustered onto a single big tree in Mexico's Monarch Butterfly Biosphere Reserve, where hundreds of millions of monarchs blanket the landscape in the winter.

The monarch butterfly migration has been called an endangered phenomenon, due to the loss of habitat along the routes. The Mexican overwintering sites, located in the Trans-Mexican Volcanic Belt region northwest of Mexico City, particularly suffer from deforestation. Drug trafficking in the region has decimated eco-tourism and hampered efforts to protect the trees.

"We hope our research can aid in the conservation of the monarch flyways," de Roode says.

Raising monarchs for release at weddings, memorials and other events is a growing industry, but U.S. Department of Agriculture regulations restrict shipping the butterflies across state lines.

De Roode stresses that this regulation should remain in force, even if further research confirms that eastern and western monarchs are genetically identical, because parasites that the butterflies carry can differ by region. "It's not a good idea to be shipping parasites around," he says.

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The above story is reprinted from materials provided by Emory University.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Justine I. Lyons, Amanda A. Pierce, Seth M. Barribeau, Eleanore D. Sternberg, Andrew J. Mongue, Jacobus C. De Roode. Lack of genetic differentiation between monarch butterflies with divergent migration destinations. Molecular Ecology, 2012; DOI: 10.1111/j.1365-294X.2012.05613.x

Note: If no author is given, the source is cited instead.

Disclaimer: Views expressed in this article do not necessarily reflect those of ScienceDaily or its staff.

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Faults show Lake Tahoe area's shaky past

As a cross-country skier trekked through the wilderness near Lake Tahoe 15 years ago, he noticed something odd about the trail he'd taken. The hill crest that had been beneath his skis abruptly dropped off, then picked up again about 20 feet away.

As luck would have it, the skier was a geologist, and the oddities of that trail ? including the offset moraines, or ancient glacial deposits, he noticed that day ? helped him piece together the seismic hazards underlying the Lake Tahoe region.

"As you walk along these very prominent geologic features, all of the sudden, that same feature is now over there," said James Howle, a geologist with the U.S. Geological Survey in Carnelian Bay, Calif. "These long, linear moraines are very abruptly offset, and I couldn't help but ask, 'What caused that?'"

Howle has been studying the region ever since. He's now identified five active seismic faults, which point to important landslide and earthquake hazards ? potentially up to magnitude-6.9 temblors ? for those living near Lake Tahoe.

Finding faults
Together, the five faults make up the Tahoe-Sierra Frontal Fault Zone, which lies between the Sierra Nevada and the west side of Lake Tahoe. Geologists had known about several of these faults before Howle's latest findings, which were detailed online May 18 in the journal Geological Society of America Bulletin, but heavy tree and brush cover made the area difficult to survey.

Using LiDAR, a type of laser radar that can "see" through dense vegetation, Howle's team precisely traced the five faults and measured their offsets, or the distances seismic activity had moved land on each side of the faults. They also found, from radioisotope data, that the glacial moraines in the region were 21,000 and 70,000 years old ? an important piece of the puzzle that scientists hadn't known before, Howle said.

The data allowed Howle's team to calculate how fast the land along the faults is moving. The rates they calculated are two to three times greater than had been estimated, he said. [ 13 Crazy Earthquake Facts ]

Those slip rates boil down to significant seismic risks. A rupture along any of the five faults could generate a magnitude-6.3 to 6.6 quake, the team calculated. If two or more adjacent faults ruptured together, they could produce a magnitude-6.9 or greater quake.

"The seismic hazard itself hasn't increased," Howle told OurAmazingPlanet. "The faults have always been there, the hazard has always been there, we just didn't have the data to quantify it until now."

Quakes and slides
What do the findings mean for those who call Lake Tahoe home? Be prepared, advised Howle, who lives in the area and has no plans to relocate.

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The faults have not produced any major quakes since people have been living in the region, but that doesn't mean they won't, he said. The team doesn't have enough evidence to determine exactly how often earthquakes recur along these faults, but Howle estimates it's on the timescale of thousands of years. Since they don't know when the last quake occurred, the next could hit at any time.

What's more, earthquakes aren't the only danger. The team's LiDAR images show evidence of massive ancient land and rockslides associated with the quakes.

"It's kind of a latent hazard, and people don't take it seriously because there hasn't been much seismic activity here in historical times," Howle said. "But these new data clearly show the faults are active. They haven't ruptured while we've been around here, but they have been active in recent geologic time."

Follow OurAmazingPlanet for the latest in Earth science and exploration news on Twitter@OAPlanet? and onFacebook.

? 2012 OurAmazingPlanet. All rights reserved. More from OurAmazingPlanet.

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3 Cell Phone Accessories You Might Want

Leaving the accessories like: click here alongside, here I will discuss the top real gadgets you may wish to own. Cell phones and their accessories represent many things for people, and a big part of it the convenience factor. The level of creativity and engineering currently being applied to cell phones seems to have no bounds. In this article we?ll look at some important cell phone accessories that can help you get more out of your mobile phone.

An array of cell phone elements are built to work the latest elements that are currently available on cell phones. A paradigm of this is designer keypads, as they permit you to type more effectively on your cell phone. A number of designer keypads are trendy among youth, on account of the being created with vivid colors and blinking buttons. Although, keypads can also be sensible as they increase your ability to text or search the internet on your phone. The most fundamental cell phones, after all, are designed for gabbing and not typing, so if you use your keyboard often, you might need a special keypad. As people use cell phones for more activities, these type of cell phone accessories are becoming more popular. Cell phone faceplates are all about individuality and personalization, although they do have a slight practical use to them. The original faceplates were made to help you take better care of your phone; however you can get them in all colors and other fashion type stuff. Since there is such a wide variety, some people like to change out the faceplate if they get tired of the ?old? look. Actually that is something that quite common among younger cell phone users. Younger people such as students are often more attractied to these accessories. So now, you can protect your cell phone a little better plus look a little more fashionable at the same time.

Belt clips and holsters are very helpful cell phone components that permit you to simply walk around with your phone while keeping it out of harm?s way. Whether you are wandering around your office, home, school or on a sidewalk, it?s effortless to grab your phone from a belt clip in comparison to fumbling around your pocket, handbag or backpack to get to it.

It?s also more secure for the phone and it safeguards it without having to store it in a case at all times. Many people also like the look of having a clip or holster with a cell phone, and, like many cell phone accessories, it?s also a way to boost your image.

To summarize, with cell phones being so in vogue and such a variety of frills to use for them, it?s difficult to picture people ever living without this form of technology. The kind of mechanisms and components you desire will be dependent upon your needs and how much you rely on technology for your job and social life. The cell phone accessories we?ve been discussing here can make your communications more fun and efficient.

Related posts:

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Here?s Kleiner Partner Mary Meeker?s Latest Data Dump: Mind The Mobile Monetization Gap

Screen Shot 2012-05-30 at 11.35.00 AMMary Meeker, famed Internet analyst-turned-Kleiner Perkins partner, has released her latest data dump. Here you go:

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Romney can seal Republican 2012 nomination in Texas

[ [ [['Connery is an experienced stuntman', 2]], 'http://yhoo.it/KeQd0p', '[Slideshow: See photos taken on the way down]', ' ', '630', ' ', ' ', ], [ [['Connery is an experienced stuntman', 7]], ' http://yhoo.it/KpUoHO', '[Slideshow: Death-defying daredevils]', ' ', '630', ' ', ' ', ], [ [['know that we have confidence in', 3]], 'http://yhoo.it/LqYjAX ', '[Related: The Secret Service guide to Cartagena]', ' ', '630', ' ', ' ', ], [ [['We picked up this other dog and', 5]], 'http://yhoo.it/JUSxvi', '[Related: 8 common dog fears, how to calm them]', ' ', '630', ' ', ' ', ], [ [['accused of running a fake hepatitis B', 5]], 'http://bit.ly/JnoJYN', '[Related: Did WH share raid details with filmmakers?]', ' ', '630', ' ', ' ', ], [ [['accused of running a fake hepatitis B', 3]], 'http://bit.ly/KoKiqJ', '[Factbox: AQAP, al-Qaeda in Yemen]', ' ', '630', ' ', ' ', ], [ [['have my contacts on or glasses', 3]], 'http://abcn.ws/KTE5AZ', '[Related: Should the murder charge be dropped?]', ' ', '630', ' ', ' ', ], [ [['have made this nation great as Sarah Palin', 5]], 'http://yhoo.it/JD7nlD', '[Related: Bristol Palin reality show debuts June 19]', ' ', '630', ' ', ' ', ], [ [['have made this nation great as Sarah Palin', 1]], 'http://bit.ly/JRPFRO', '[Related: McCain adviser who vetted Palin weighs in on VP race]', ' ', '630', ' ', ' ', ], [ [['A JetBlue flight from New York to Las Vegas', 3]], 'http://yhoo.it/GV9zpj', '[Related: View photos of the JetBlue plane in Amarillo]', ' ', '630', ' ', ' ', ], [ [['the 28-year-old neighborhood watchman who shot and killed', 15]], 'http://news.yahoo.com/photos/white-house-stays-out-of-teen-s-killing-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/cv/ip/ap/default/120411/martinzimmermen.jpg', '630', ' ', 'AP', ], [ [['Titanic', 7]], 'http://news.yahoo.com/titanic-anniversary/', ' ', 'http://l.yimg.com/a/p/us/news/editorial/b/4e/b4e5ad9f00b5dfeeec2226d53e173569.jpeg', '550', ' ', ' ', ], [ [['He was in shock and still strapped to his seat', 6]], 'http://news.yahoo.com/photos/navy-jet-crashes-in-virginia-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/cv/ip/ap/default/120406/jet_ap.jpg', '630', ' ', 'AP', ], [ [['xxxxxxxxxxxx', 11]], 'http://news.yahoo.com/photos/russian-grannies-win-bid-to-sing-at-eurovision-1331223625-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/1/56/156d92f2760dcd3e75bcd649a8b85fcf.jpeg', '500', ' ', 'AP', ] ]

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Towergate budgets better with Tagetik | Microsoft News ...

Financial services

Towergate, Europe?s largest independently owned insurance intermediary, has selected the Tagetik platform for its budgeting, planning and compliance reporting processes.

Mike Newman, chief information officer at Towergate, commented: ?Following a thorough evaluation of the market we selected Tagetik. They demonstrated a deep knowledge and understanding of our requirements and have delivered an effective solution for our business.?

Tagetik?s performance management software will ensure that the time spent collecting, managing and maintaining management and KPI reports will be significantly reduced

Tim Philip,?Towergate??Tagetik?s performance management software will ensure that the time spent collecting, managing and maintaining management and KPI reports will be significantly reduced and will be managed more efficiently, providing one version of the truth,? said Tim Philip, finance director at Towergate.

?We are delighted to be working with Towergate on a worldwide budgeting project specifically tailored to the needs of the insurance industry,? said Manuel Vellutini, executive vice president, chief operating officer at Tagetik ?We put forward a strong proof of concept which exceeded the company?s expectations, proving our ability to meet all their needs.

?Their decision was mainly based on our deep knowledge of financial processes, product capability, technology stack, strategic relationship with Microsoft and, last but not least, our unrivalled passion for performance,?

?Towergate with its plans to expand Tagetik?s use to hundreds of users beyond the finance function is particularly exciting for us, validating the software?s use as a true corporate performance and compliance reporting application across the whole organisation,? concluded Shak Akhtar, managing director at Tagetik UK.

Since 1997, when Towergate entered the insurance market, it has grown to become Europe's largest independently owned insurance intermediary turning over more than ?2 billion of gross written premium across our companies.

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Meteorite reveals clues in search for life on Mars

A meteorite that fell to Earth 42 years ago is helping scientists unlock clues regarding the makeup of Mars' atmosphere and its potential implications to help shape future missions to search for evidence of life on the Red Planet, a new study finds.

At the center of the meteorite study is methane ? the simplest organic molecule ? which has had scientists scratching their heads over its presence on Mars ever since the gas was first discovered on the planet in 2003.

To learn more about methane in Mars' atmosphere, researchers examined samples from the Murchison meteorite that fell over Murchison, Victoria, in Australia in September 1969. The study could offer valuable insights into the Red Planet's atmosphere, and could play an important role in the planning of future missions to search for life on Mars, the scientists said.

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The Murchison specimen is well-known for the organic material it contains, but it also has a similar composition to meteorites on Mars. As such, the scientists took particles of the space rock and showered them with ultraviolet radiation equivalent to sunlight on the Red Planet.

According to the researchers, meteorites, which regularly bombard the surface of Mars, contain enough carbon compounds to generate and unleash methane gas when they are exposed to sunlight. In fact, the amount of methane from the meteorite particles was significant enough that it could account for an ample part of the methane measured in the Martian atmosphere.

"Whether or not Mars is able to sustain life is not yet known, but future studies should take into account the role of sunlight and debris from meteorites in shaping the planet?s atmosphere," Andrew McLeod, a study team member from the University of Edinburgh's School of GeoSciences in Scotland, said in a statement.

Methane contains carbon, which is an ingredient in all living things. On Earth, much of the methane in the planet's atmosphere is produced by life, which is why the discovery of the gas on the Red Planet in 2003 by the European Space Agency's Mars Express was a compelling find.

While other processes, such as volcanic activity, can produce methane without life, researchers have been keen to investigate whether methane gas on Mars is an indicator of life on the Red Planet.

The detailed results of the study were published online May 30 in the journal Nature.

The new findings come on the heels of a separate study published last week that looked into the organic molecules within meteorites originating from Mars.

Researchers of the study examined 11 Martian meteorites, including the Tissint space rock that fell over the Moroccan desert in 2011. The scientists found that biological activity on the Red Planet could not have formed the organic materials encased within the Martian meteorites.

Follow SPACE.com for the latest in space science and exploration news on Twitter @Spacedotcomand on Facebook.

? 2012 Space.com. All rights reserved. More from Space.com.

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Health and fitness and Exercise Advice | ApostolicCM.com Answers

Based on couple of insulin levels play the biggest function in shedding weight. Other experts figure out that our body type will be the key to getting the proper workouts and eating plan schemes that work with the body. To find out your physique sort you?ll need to talk to your doctor, or else check out the World Wide Internet to locate answers to your questions. Other facts are accessible more than the net that may allow you to decide on which eating plan is best for you personally, as well as which exercises works finest together with your physique.

To accomplish a more healthy standing and keep excess weight diet should mix with physical exercise, due to the fact one without the other won?t perform. Combining wholesome provisions with appropriate workout routines can provide you excellent well being and bodily check here out health, which will enhance your high quality of daily life. It will also help you maintain your bodys zone to some degree.

The body and thoughts is complicated, however each function collectively to develop results. Several authorities, such as theorists, physicians, scientist, and philosophers are persevering with to find answers towards the bodys capabilities.

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One from the most significant setbacks that people stick to is making excuses to stay clear of dieting and workout. Countless of individuals locate it a lot easier stated than done to stick with eating plan and exercise applications that facilitates them to stay healthy while preserving excess weight.

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With Texas Win, Romney Clinches the GOP Nomination

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Simple Solutions to Lose weight quickly : Get the Leading Weight loss

Are you looking for proven Straightforward ways to Slim down? You?ll find simple to follow ideas that will help you to lose body fat fast that speedy straightforward methods to shed weight costs nothing at all. Most people struggle to get slimmer not really since they haven?t any understanding on the to perform however given that they handle it the wrong manner. Follow through these kind of quick approaches to drop body fat till the conclusion of this article and begin burning fat today! Enthusiastic to understand far more? Lets start the very best solutions to lose weight fast.

WHAT ARE THE Best Simple Methods to Lose weight quickly?

I am about to show you totally free methods to shed some pounds fast that one could begin employing in your weightloss routine right away. Maybe you have been aware of some of these tips to reduce weight but i would like to point out that all the tips are essential and you need to bring them significantly for maximum weight loss benefits.

You must know that the solution to be able to weight loss is burning up more calories compared to you eat daily, this is about the most solutions to lose weight fast you will discover wherever. Right now with your weight reduction voyage you know that among the best quick ways to burn fat would be to view your diet. What food you?re eating either can cause you to be excess fat as well as thin therefore for optimum weight-loss benefits, it?s crucial for you to have a close up attention about what food you eat. There are several alternatives and simple methods to lose weight fast which you can use to increase your body?s activity amount as well as decrease intake of food to ensure that much more calories from fat might be burned.

Top five Effortless Approaches to LOSE WEIGHT FAST And acquire Any Slim Entire body!

One particular. The amount suggestion of the straightforward methods to lose weight quickly is to view what you eat as well as replace all unhealthy food together with natural as well as natural food items. You need to understand the varieties of foods consume can either cause you to excess fat as well as thin and one from the simple solutions to lose weight fast is always to use up more calories compared to you consume. If you decide to take in large nutritious low-calorie chicken food on a regular basis, you will notice these scale figures decrease. To experience highest fat loss together with food intake, you should know which food assist to get rid of fat and which usually food items never. Keep a foods record when you can as well as publish everything you eat. Should your diary when full of a lot of junk foods and also fizzy refreshments and carbonated drinks, then you?ll a very good concept of which foods are earning an individual extra fat as well as making it hard to shed weight very easily. The easy ways to lose fat with intake of food would be to eat uncooked food and avoid carbonated drinks and sugary sodas.

A couple of. Don?t forget exactly what excess fat damage ambitions are to stay encouraged, this is an excellent idea around the straightforward solutions to lose weight fast so that you can never drop out of your ambitions. This quest will never be easy and you will see a lot of setbacks on the way such as desires pertaining to desserts or maybe cheating on the meal plan. The most essential advice to shed weight quick and remain trim is to locate mentor or even assistance party. Just the regarded understanding that you?re not going through this by yourself may help you keep motivated. You can join a local gym, dietary group or if you?re fully bashful you are able to join an online fat loss discussion board where folks go over so many things associated with their weight loss.You?ll have a way to share your own experiences, annoyances along with accomplishments. There are numerous tips on how to slim down along with producing basic lifestyle changes could be a stepping stone to shedding away body fat along with keeping the weight off.

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Four. One of the most vital elements of health will be keeping suitable bodyweight. This should help you in order to avoid weight associated illnesses including high blood pressure levels along with all forms of diabetes, you need to make the most of these straightforward approaches to drop unwanted extra fat so that you will get rid of excess fat very easily and grow healthful. Avoid eating chocolate bars, its nice i realize nevertheless its furthermore full of energy. One blunder that will individuals make on his or her diets is usually to skip meals or starve on their own trying to quicken weight reduction. This does not count as the effortless ways to burn fat while all this will would be to provide the extra weight back on once the fad or perhaps collision dishes are more than. The straightforward approaches to lose weight quickly you can implement alternatively is to consume no less than Five to six little balanced food every day. This is the very well liked weight reduction strategy since you will not be experience famished to long for candy or cookies that will simply raise your fat. Planning hungry is just not a simple solutions to lose weight fast as your physique may rather retailer far more fat when preparing for the following moment you go hungry. If you would like effortless ways to lose weight fast, take in wholesomely, will not starve yourself.

5. The final tip on the established fast ways to get rid of pounds is shifting and start exercising. Nearly all people know this kind of but also for whatever reason try to avoid exercising or doing exercise of any sort. You could slim down just by following prime 4 ideas in case you?ll need a nicely toned attractive system, you need to physical exercise. This is one of the best ways to lessen the size quantities quick since it boosts the metabolic process your body could get rid of fat approximately A couple of days following training session regimen concludes. Right now by taking exercise i would not mean hard regarding dull cardiovascular, i am talking about high intensity workout routines that will work several different muscles in your body. This really is among the quick methods to burn up fat and rid of it once and for all. Should you this proper you may get well toned and in addition find attractive 6-pack abs that most men and women jealousy. One of several top methods to reduce weight quick with exercise is to be able to work out difficult for any short period of time rather than longer time although not making an effort.

WHAT Up coming WITH THE Best Effortless Solutions to LOSE WEIGHT

There you?ve your own hourly caregivers quick approaches to burn up fat quick, get nicely toned and in addition acquire alluring hard six pack abs by way of intense workout routines. Using this article, you are able to put into action these guidelines in losing weight and initiate experiencing results quick. The top solutions to lose weight quickly mentioned here are not necessarily thorough however are a good start for optimum benefits. This may need willpower but it is not impossible to realize.

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Wednesday, May 30, 2012

At the White House: Bob Dylan and Madeleine Albright (Washington Bureau)

Share With Friends: Share on FacebookTweet ThisPost to Google-BuzzSend on GmailPost to Linked-InSubscribe to This Feed | Rss To Twitter | Politics - Top Stories News, News Feeds and News via Feedzilla.

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United Airlines pilots file race bias suit

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Study: In-patient, out-patient stroke rehab might benefit from yoga

Study: In-patient, out-patient stroke rehab might benefit from yoga [ Back to EurekAlert! ] Public release date: 30-May-2012
[ | E-mail | Share Share ]

Contact: Arlene Schmid
Arlene.Schmid@va.gov
317-988-3480
Indiana University

SAN FRANCISCO -- Researchers looking into the value of adapted yoga for stroke rehabilitation report that after an eight-week program, study participants demonstrated improved balance and flexibility, a stronger and faster gait, and increased strength and endurance.

The study, involving researchers from the Richard L. Roudebush VA Medical Center in Indianapolis, Indiana University-Purdue University Indianapolis and IU Bloomington, exposed older veterans recovering from stroke to yoga. The men and women had completed their post-stroke occupational and physical therapy before the study but continued to have impairments.

The findings from two new analyses of the study will be presented on Wednesday during the annual meeting of the American College of Sports Medicine in San Francisco.

Arlene Schmid, rehabilitation research scientist at the Roudebush VA Medical Center and principle investigator of the VA-funded study, said loss of functional strength, flexibility and endurance is common after a stroke, which can lead to long-term disability. She said 5 million Americans are living with the consequences of stroke, which can alter patients' lifestyles through decreased independence in activities of daily living, limited mobility and reduced participation in society.

"Clinicians need methods to manage and improve these post-stroke physical impairments," said Schmid, also an assistant professor of occupational therapy in the School of Health and Rehabilitation Sciences at IUPUI.

Her analysis, "Physical Improvements After Yoga for People With Chronic Stroke," examined gains in functional strength, flexibility and endurance as a result of the yoga and found significant improvements in all areas. The yoga activities, she said in her report, might have "improved neuromuscular control, likely allowing for strength improvements in affected limbs, sides or areas of disuse."

Tracy Dierks, associate professor of physical therapy in the School of Health and Rehabilitation Sciences, focused his analysis of study findings on how well study participants could walk after the program.

In "The Effect of Balance Exercise Therapy on Gait Parameters in Individuals With Chronic Stroke," he reports that after the yoga program, the study participants showed improved balance and faster gait speeds with longer steps or strides. But, while the veterans could walk faster, they were unable to sustain this faster speed for the duration of the six-minute test.

"The gait findings from our study have the potential to greatly impact clinical practice for gait recovery," Dierks said. "The yoga intervention was designed to improve balance, not gait; we did not focus on improving gait at all. Yet we saw major improvements in most clinical gait measurements. But one often overlooked deficit remained: the inability to sustain gait speed for endurance."

Schmid concluded in her presentation that it might be appropriate to include yoga in the in-patient or out-patient rehabilitation people receive after a stroke. Such a class should be taught by a yoga therapist who has had additional training in anatomy and physiology and how to work with people with disabilities.

Dierks is discussing his findings at 2 p.m. Wednesday, May 30, during the gait session. Co-authors are Peter A. Altenburger, IUPUI, and Schmid and Kristine K. Miller, Roudebush VA Medical Center.

Schmid is discussing her findings at 2 p.m. Wednesday, May 30, during the session on cardiovascular system, cardiovascular disease management, children and the elderly. Co-authors are Miller, Linda S. Williams, Erin DeBaun and Teresa Damush, IUPUI/Roudebush VA Medical Center; Marieke Van Puymbroeck, IU Bloomington; Dierks and Altenburger, IUPUI; and Nancy Schalk, Heartland Yoga.

###

Schmid can be reached at Arlene.Schmid@va.gov or 317-988-3480. Dierks can be reached at tdierks@IUPUI.edu or 317-274-3147. For additional assistance, contact Tracy James at 812-855-0084 and traljame@iu.edu.


[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Study: In-patient, out-patient stroke rehab might benefit from yoga [ Back to EurekAlert! ] Public release date: 30-May-2012
[ | E-mail | Share Share ]

Contact: Arlene Schmid
Arlene.Schmid@va.gov
317-988-3480
Indiana University

SAN FRANCISCO -- Researchers looking into the value of adapted yoga for stroke rehabilitation report that after an eight-week program, study participants demonstrated improved balance and flexibility, a stronger and faster gait, and increased strength and endurance.

The study, involving researchers from the Richard L. Roudebush VA Medical Center in Indianapolis, Indiana University-Purdue University Indianapolis and IU Bloomington, exposed older veterans recovering from stroke to yoga. The men and women had completed their post-stroke occupational and physical therapy before the study but continued to have impairments.

The findings from two new analyses of the study will be presented on Wednesday during the annual meeting of the American College of Sports Medicine in San Francisco.

Arlene Schmid, rehabilitation research scientist at the Roudebush VA Medical Center and principle investigator of the VA-funded study, said loss of functional strength, flexibility and endurance is common after a stroke, which can lead to long-term disability. She said 5 million Americans are living with the consequences of stroke, which can alter patients' lifestyles through decreased independence in activities of daily living, limited mobility and reduced participation in society.

"Clinicians need methods to manage and improve these post-stroke physical impairments," said Schmid, also an assistant professor of occupational therapy in the School of Health and Rehabilitation Sciences at IUPUI.

Her analysis, "Physical Improvements After Yoga for People With Chronic Stroke," examined gains in functional strength, flexibility and endurance as a result of the yoga and found significant improvements in all areas. The yoga activities, she said in her report, might have "improved neuromuscular control, likely allowing for strength improvements in affected limbs, sides or areas of disuse."

Tracy Dierks, associate professor of physical therapy in the School of Health and Rehabilitation Sciences, focused his analysis of study findings on how well study participants could walk after the program.

In "The Effect of Balance Exercise Therapy on Gait Parameters in Individuals With Chronic Stroke," he reports that after the yoga program, the study participants showed improved balance and faster gait speeds with longer steps or strides. But, while the veterans could walk faster, they were unable to sustain this faster speed for the duration of the six-minute test.

"The gait findings from our study have the potential to greatly impact clinical practice for gait recovery," Dierks said. "The yoga intervention was designed to improve balance, not gait; we did not focus on improving gait at all. Yet we saw major improvements in most clinical gait measurements. But one often overlooked deficit remained: the inability to sustain gait speed for endurance."

Schmid concluded in her presentation that it might be appropriate to include yoga in the in-patient or out-patient rehabilitation people receive after a stroke. Such a class should be taught by a yoga therapist who has had additional training in anatomy and physiology and how to work with people with disabilities.

Dierks is discussing his findings at 2 p.m. Wednesday, May 30, during the gait session. Co-authors are Peter A. Altenburger, IUPUI, and Schmid and Kristine K. Miller, Roudebush VA Medical Center.

Schmid is discussing her findings at 2 p.m. Wednesday, May 30, during the session on cardiovascular system, cardiovascular disease management, children and the elderly. Co-authors are Miller, Linda S. Williams, Erin DeBaun and Teresa Damush, IUPUI/Roudebush VA Medical Center; Marieke Van Puymbroeck, IU Bloomington; Dierks and Altenburger, IUPUI; and Nancy Schalk, Heartland Yoga.

###

Schmid can be reached at Arlene.Schmid@va.gov or 317-988-3480. Dierks can be reached at tdierks@IUPUI.edu or 317-274-3147. For additional assistance, contact Tracy James at 812-855-0084 and traljame@iu.edu.


[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


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Why don't women understand the concept of male friends? | GET ...

How to meet women; The laxest plan to get a date with women is to woo her to engage you

I?m not going to repeat the concept because you guys have heard it plenty of times before. I just don?t get why women are still so in denial about this with all the evidence out there on this subject. Most men, who are the most qualified to speak on this subject, pretty much all say the same thing about this. Why don?t women GET that men (except for gay men, and a few pussified straight men) don?t want to be platonic friends with women? Why don?t they get that if you?re "just friends" with someone, but that person likes you, it?s a one-sided friendship, and therefore not a true friendship?

One theory is is that women know full well that their guy friends like them, and would hook up with them in a heartbeat, but they keep them around anyways for an ego boost because they are complete attention whores. They also keep these "guy friends" around to make the current boyfriend feel insecure, and feel extra "pressure" to do things her way in the relationship because there?s the threat that she can just go off with any of these male "friends." Why don?t women understand that if they want to have a long and loving relationship they have to get rid of their male friends because men HATE it when their girlfriend is spending time with other men; we don?t like having to compete with other men for your time and attention especially when WE?RE YOUR BOYFRIEND. I also hate that whenever a guy brings this topic up with his girlfriend, she almost always uses the "you?re just insecure/jealous" shaming tactic. Why don?t women GET THIS even after everything that has been said about it from the people who are most qualified to speak on this issue, GUYS!

Oh, and by the way, YES, I do believe that men and women CAN be friends. I also believe that I CAN win Power Ball this week.
Also, if you?re a girl and you have lots of guy friends and say you would never have sex with them and blah blah blah (I?ve heard it all before)?save it. You are just proving my point. You KNOW these guys would fvck you in a heartbeat, but you still keep them around because you are so desperate for male attention that you would rather have a fake friendship with them than not have them around at all. Your boyfriend should be the guy you should be devoting 100 % of your time to when you aren?t spending time with your REAL friends (i.e. female friends) or yourself.
Are there any women who actually DO understand the concept of male friends, and aren?t complete attention whores who keep these guys around anyways even when they know that they?re not really friends?
Also, for you girls who use the "I don?t get along well with females" excuse. You should take a look at yourself because it?s more likely that the problem is you, and not other women. Or you could at least make friends with women who feel the same way you do.
Kyle, are you saying that guys never have sex with other women when they?re in a relationship. Oh, and if a guy is in a relationship, he shouldn?t BE hanging out with other women. (It goes both ways).
Padme. I?m going to say this as simply as I can. THESE GUYS ARE NOT YOUR FRIENDS. Why don?t you understand this? Go make friends with women, or at least gay men, who are like YOU. There are plenty of women like you who "don?t get along with other girls." When girls say that, they are talking about the typical girly girl. Not all girls are like that. So, the fact that you "don?t get along with girls" is no excuse to have friendships with men who really don?t want to be friends with you. Friends with benefits, but not platonic friends. You are also proving my point because you are STILL in denial about this even after all the evidence that?s out there.
Oh, and Kyle, when these guys DO actually get a girlfriend, they usually stop calling these female friends. It?s usually 1 of 2 reasons.

1. The girlfriend asks him to.
2. (This is the most likely). He?s getting sex, so there?s no need for him to be hanging out with those other women because the reason he was doing that in the first place was because he was trying to figure out a way to get her into bed.
I just wish guys would stop tolerating this crap. If you?re dating a girl who has male friends, just tell her that you don?t want to share her time with other men, and just leave. Don?t give her an ultimatum. This is not up for discussion. Just get your things, and leave. Make sure you have sex with her at least once, but don?t let her become your girlfriend. Women are going to have to understand that if they want to have a successful and mutually happy relationship, they can?t have these "male friends" hanging around. If only guys would stop being such pvssies about this? Who cares if some chick calls you insecure. You hopefully already got what you wanted from her anyways. Just move on to the next. Vaginas are like buses.
They?re like brothers, TO YOU. THEY DON?T FEEL THAT WAY. Wear something "sexual" one night, ask them to come over, and then tell them that you?ve always wanted to have sex with them, and that you have feelings for them. Guarantee that they?ll reciprocate.
Hypno, You?re damn right. I?ll never let a woman who dumped me use the "we can still be friends" BS with me. If you wanna dump me, you?re never gonna see me again. You can?t have your cake and eat it, too.
To the person who said that they "ironically agree" WHO ARE YOU?! You can?t really be a woman. If you are. I want to talk to you. Can you send me a message or something. Include a photo to prove you?re really a woman. Also, how old are you? I?m asking because the women who do get this tend to be much older (in their 40s or above), and they usually learn this the hard way.
By the way, there is nothing to agree or disagree with. This is a FACT because there is enough evidence out there to prove it. So it doesn?t matter if you "disagree" with it; it?s still generally true.
#E#, you?re right about guys who have a lot of female friends. I have this roommate who claims to have been in a fraternity, but almost all of his friends are females. I?ve only seen him with one male friend. Whenever he says, "I?m going to hang out with my friend." It?s always a girl. He has no concept of "bros before hoes" He talks crap about me behind my back like a chick instead of confronting me about it like a man. I don?t even believe that he was in a fraternity because men from fraternities have male friends, and don?t hang out with women just to hang out with them. In fact, he told me that he only hangs out with women because he wants to fvck them, or fvck their friends. But I think there?s something else going on there.

Oh gosh? Ironically, I agree. I would never hang out with a guy when in a relationship. It felt like I was cheating. On the same token, I remember my ex had A LOT of female friends, which I didn?t understand nor like. The only way a guy could have so many female friends is if he was gay, or he was looking to get around with them. There?s just no way a guy and a girl are strictly "platonic". There?s an attraction somewhere, and if given the chance, they would hop on it in a millisecond.

Maybe, and I do mean maybe, people can be friends with the opposite sex is if it?s a couple-to-couple friendship. Singles should know, when a "friend" of the opposite is in a relationship, then they need to back off.

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Tim Cook at D10: 'we're going to double down on secrecy on products,' be 'super transparent' on other things

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Apple CEO Tim Cook opened AllThingsD's D10 conference this evening with a sit down interview, and provided a slightly surprising answer when questioned about the company's penchant for secrecy. Asked by Walt Mossberg whether Apple would be less secretive going forward, Cook replied that "we're going to double down on secrecy on products." That was said with a bit of a smile on his face, it should be noted, but he was clear that it's something he's serious about. On that same note, however, Cook said that Apple would be "super transparent" when it comes to other things, like its work with suppliers and environmental issues -- something that he hopes will be an area where other companies copy Apple. Later during the interview, Cook noted that acquisitions were one part of the doubling-down on secrecy. "We buy companies," Cook said, "we don't like to make it public. It depends on the amount -- if I don't have to, I won't."

Tim Cook at D10: 'we're going to double down on secrecy on products,' be 'super transparent' on other things originally appeared on Engadget on Tue, 29 May 2012 22:08:00 EDT. Please see our terms for use of feeds.

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Mitt Romney: I Need People Like Donald Trump (Little green footballs)

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